|2 out of 3 DNS shirts. I think I may have thrown the other one out. Sad.|
My poor PT, who was fabulous, heard all about it, but he didn't hear about when the paperwork came. He said running the Wisconsin Half Marathon was not a good idea. Another DNS. I would show you a picture of that shirt, but I can't even find it. I did find the $20 deferment from last year. I'm already signed up for this year. He said I could do a Fall half marathon if I was very very careful in my training. I was doing ankle, core and hip exercises regularly. Basically, he said the whole body needed to be strengthened. My calves were tight and doing all the work.
|Love that they do this if you can't run. Love it.|
I also ran the Antioch Run for Freedom 5k. My parents and family friends run it too. My dad didn't medal this year because there were 4 men in the over 70 category and he was the 4th.
In other areas, I taught some lovely hard working students this year. I finished my first class in my MSM program, and my head spun. I love math, and I find it so interesting, but I can also feel inadequate. Getting over myself is a full time job.
|No running medals this year, but cute shirts.|
|My Seamus dog|
In an effort to keep my sanity, my fitness and my run, I joined my local Jazzercise. I love it, and my whole body loves it too. I'm stronger, and I know my weaknesses. And it's fun. My elder girlios come too - voluntarily. After a few weeks of Jazzercise, I ran the Kenosha Mayor Turkey Day 10k. I didn't come in last, and my foot didn't hurt. I win. As it has gotten colder, it has been fun to workout inside. I have to tell you that the people in class are inspirational. All different shapes, sizes, and levels of fitness doing something positive for their health. That's so good. The instructors are fabulous too.
|Melanie teaches, encourages and makes Jazzercise look easy. |
My sweaty self says, "It's not."
|Thriving, like this guy.|