I was grumping a few weeks ago about my training. I was so frustrated. It was about time. Prioritizing time. Instead of having the ideal training season, running time was getting squished out of the schedule. In voicing my frustration to friend Kate, she reminded me about the joy of the race. Last year I had a Spring merrython coming off an injury, and it was fun. My Fall marathon went well, but the course was tough. I knew pretty early on in the course that there would be no PR. I was glad to get under 5 hours. It was beautiful though.
That's the type of marathoner I am. Under 5 and stay alive. My PR is three minutes under 5 hours. I was hoping this year to be stronger and maybe a little faster. I'd love to finish a marathon like I finish a half marathon. Feeling okay and confident. I'm realistic too. I'm not trying to knock an hour off my time. It would be nice to finish with a 4:45.
So a few weeks ago as my training was supposed to be peaking, my weekly mileage was lower than I wanted. My legs ached and so did my heart. I don't know if Kate meant to, but she pushed me to take stock. I now work four evenings a week and one afternoon. I am drained by the end of the day. Morning runs have gotten harder, and some weeks did not exist. I replaced one short run this training session with a cardio weight workout, which I notice when I run. I've run harder on my midweek runs. I've put in all my long runs at a comfortable pace. After taking stock, it's been about using the time I have not about the race time. Time. And changing my perspective on it.
It's taper time. A 14 this weekend, 10 next weekend and a couple short midweek runs until the 26.2. I am looking forward to the race. I plan to enjoy it. I love race day. I'll trust my training, and I'm pretty sure I'll finish, whatever the finish time. My attitude is much better. It's about time.
This will be my attitude (even if there's snow...maybe) |
You have the best attitude... and I'm confident you'll have a great time racing. I'll be there cheering you on!
ReplyDeleteI am happy Kate helped you change your perspective! You are doing awesome with the time you have and you are going to have an awesome time at the race! :)
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