Big snow. Little dogs. |
When my daughter practices piano I tell her often (borderline nag) to practice the measures she doesn't know as well so that those sections can catch up to the measures she know well. I remind her that if she plays the whole thing over and over again without practicing the weak parts independently the piece will remain unbalanced. Strong parts will become stronger, and the weak parts won't catch up.
This week I took my own advice. I hunkered down and did some number crunching. Lots and lots of number crunching. I'm not much faster, or better at data entry, but I'm more comfortable and confident with the material. Much more balanced.
I am also trying to do this with my fitness. I love running. Love. Love. Love running. However, I can't do more than three real push ups. I'm unbalanced. When I look at my mileage for January, it's lower than I'd like, but it doesn't show my cross training. Yoga, weights, swimming and even resting. And now shoveling and snow shoeing. There have been several days this year that lifting my arms was a bit rough.Striving for balance. Embracing my weakness.
Snowshoeing with the girlios |
Atta-girl, keep it up! It's good to know that I am not alone in the push-up department... I am going to take your lead and continue to embrace my weaknesses as well. Thanks for the thoughts!
ReplyDeleteWhat an awesome reminder to work at the things we are not good at... I struggle with this too. I have been trying to do more cross and strength, as to not only be about running, as well. However, at work, I am NOT making the effort. Sigh. ;)
ReplyDeleteSee you soon! :)